Last night was my second CX race. Due to travel and other life circumstances I had not been on my bike, any bike, in a week. I was hoping to arrive a bit early and get some good warm up laps in but that didn’t happen either and I had a whole 3 minutes of warm up and I paid the price. My first lap was ok, I was in the last 3rd of the field but then the side stitches hit a little ways into lap 2 and I had to drop my pace for a bit to recover. I held my position for the most part until the lower back pain kicked in on the next lap. I still don’t think I have my tire pressure dialed in and I’m taking a beating over the course. Once that pain kicked in my power was off and I was just riding around. I did manage holding off getting lapped until lap 3 this week, but ultimately I would be 3 laps down by the end but still not last place. I guess I shouldn’t feel too bad as over half the field got lapped at least once. It was some fast competition out there.
I’m still learning, this certainly isn’t like road riding and not riding for a week certainly didn’t help. I think my aerobic engine went into shock. I’m traveling again and wont be back to my bike until Monday but hopefully I can get one or two rides in before the next race to make sure I’m more prepared. Oh and I need to leave 1/2hr earlier so I can get some proper warm up laps in.