Free TrainerRoad!

trainerroadlogoIt’s no surprise to any of my readers that I’m a big fan of TrainerRoad. I’m using it for the second year during the winter to get stronger for the spring, instead of having to suffer for a month or so before you get your aerobic system back in shape.

Anyway, TrainerRoad has given me 2 free months of their service that I can give to my fellow cyclists. So if any of my dedicated readers out there (all 3 of you, lol) would like to give it a shot drop me a comment and I’ll send along the invite for one free month. Sorry no more free codes available.

Not sure you have the right equipment? All you really need is a “dumb” trainer along with a speed sensor. Heart rate and cadence sensors are optional but recommended. If you have a smart trainer like a Wahoo KICKR then that’s even better but not necessary. If your sensors are bluetooth capable then you should be able to use your mobile device (iPhone, iPad, Android) or your PC/Mac if it supports bluetooth.  But if your sensors are ANT+ then you’ll need a USB dongle for your PC/Mac.

Here is the “Getting Started” page which describes everything much better than I could:

Any questions feel free to ask and I’ll do my best to answer, but this is a great way to give structured training a shot. It has given me motivation to ride on the trainer and I can’t wait to workout again.


  1. Chris

    A bit of an old post, but do you still have the free trainer road codes/vouchers?

    • fastk9dad

      I sure do. I’ll send over the referral from TR to your email.

      • Liraz Fuchs

        Just saw this thread and I was wondering if there is any chance you have another promo code?
        Thank you very much in advance.

    • steve

      hi have you still got the one month free trial for trainer road.

  2. Kristian Bennett

    Hello there! I’m quite new to this kind of training and I’m looking at starting up very soon; the ANT+ dongle is in the post! Could you share the 2-month code with me, please?

    • fastk9dad

      Hi Kristian. I’ll send over the code in a bit, but it’s only for one free month. They gave me 2 months to give away, but it’s only one month per invite.

      • Kristian Bennett

        Hi, Jason. Awesome, thank you! I realised just after I wrote my comment that you said 2 x 1 month, poorly timed observation.

        I really appreciate it, proper structured training is just around the corner! Do you know when the code runs out? I anticipate the ANT+ dongle to come soon and I don’t want to lose myself any days…

        • fastk9dad

          No worries. I don’t think there is a time limit, just accept the invite when you are ready. I find the structure really beneficial, hopefully you will too.

  3. David


    Just wondering if any of the free months are sill available?

    • fastk9dad

      Yes, I still have some free months to give away. If you’d like one let me know.

  4. Fabian

    Hey there, was checking out Trainerroad, allready have a month subscription, just to try it out. The personalised trainigplans seem to be really good to work to the 2017 season. Would like to get a free month code, if you still have any.

    P.S: I like your site and content, keep going on!

    • fastk9dad

      Hi Fabian. Thank you for the kind words. I do have a couple of codes left if you would still like one. I just need your email address and can send one off. Let me know.

      • Fabian

        Sure I would like on if you still have any codes. Mailaddress should be visible for you (?).


        • fastk9dad

          Invite sent. Good luck! Let us know how you get on.

  5. James


    I’m keen to give trainerroad a go, do you have any of the trials left?

    • fastk9dad

      Sorry for the delay, but I do have one code remaining, let me know if you still want it.

      • James

        Yes please. Keen to give it a try over the cold and wet months.

        • fastk9dad

          Go forth and train! Have fun, let us know what you think.

  6. Wouter

    Hello there. Probably too late but would you by any chance still have a free month to give away for TrainerRoad? Many thanks in advance

    • fastk9dad

      Hi Wouter, you are next in line if I get any more.

  7. Frank Malone

    Maybe finished at this stage, but any trials left ?

    • fastk9dad

      You are second in line if I get any more codes. Thanks for reading!

  8. Frank Malone


  9. Tom Van Campenhout

    Hi there, probably too late,but would you by any chance still have a free month to give away for TrainerRoad? Keen to give it a go.

    • fastk9dad

      Sorry, I have no more referrals available right now.

  10. Jack

    Anymore codes still available? I’m new and still trying to decide between TR and ZWIFT. Thanks

    • fastk9dad

      Sorry, I have no more referrals available right now. I use both Zwift and TR. Zwift for racing, group and “free” rides and TR for serious structured training.

  11. Michael

    I’m interested

    • fastk9dad

      Hi Michael. Thanks for the comment and interest, unfortunately I do no have any referral codes available at the moment.

  12. Wendy Alvarez

    any trainer roads free trials available? Thank you

    • fastk9dad

      Sorry, I have no more referrals.

  13. Paul O

    Hi – I have been debating trying TR. Any chance you have a month coupon available? Thanks!

    • fastk9dad

      Hi, unfortunately I have no more free months to give right now. But if you give it a shot, you won’t be disappointed.

  14. Simon Brody

    Any chance for a promo still available?

    • fastk9dad

      Sorry, I have no more codes at this time.

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