Author: fastk9dad (page 2 of 27)

Week 2: Sweet Spot Base I

Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.

Week 2 in the books…

Week 1: Sweet Spot Base I

Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.

With that I give you week one!

*apologies for the shaky video. Video stabilization was not my friend today.

Lets talk about Concussions

As some readers may know, my wife has been unlucky enough to have been in a couple of auto accidents in the past few years and have resulted in two concussions.This video describes my and my wife’s challenges, mistakes and correct corse of action for her recovery from those two concussions.

It’s a bit heartfelt, slightly long winded but hopefully contains some good info for people. It’s not my finest cinematic work since I was sitting in our car and without a script but it’s genuine and hopefully it helps someone.

Disney Vacation 2018 | Final Days

Due to some battery life issues videos on the last few days were spotty, so here are some moments from the last few days of our 2018 Walt Disney World vacation.

Disney Vacation 2018 | Need More Coffee!

Days 3 & 4 from our 2018 Walt Disney World vacation. Clearly I need more coffee in the mornings!

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