Weeks 4 & 5: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Weeks 4 & 5 video of my suffering during winter training!
Still Cranky? Read On.
An (unplanned) week off
Thanks to the weather and life in general almost one week had passed since I last got on my bike. So I was a little apprehensive about todays club ride, it was to be the longest so far this year – 45 miles –Â and I really wasn’t sure how I’d…
Review: eLoad Endurance Drink
The second item from my April Bike Loot box I’m going to review is the eLoad Endurance Drink. I had the opportunity to try this out on my 30 mile jaunt on Saturday. Like all sports drinks they replace lost electrolytes due to sweat. They claim to be the sports…
New shoes… New Helmet!
As I mentioned in a previous post I recently upgraded to a pair of Giro Empire VR90 cycling shoes. I’ve had them for a few weeks now, and while old man winter has hampered my riding outdoors, they have been worn on all my trainer rides since their acquisition. I…
2019 Announcements & Updates
Tune in to get the scoop on whats going down in 2019. I am once again a Skratch Labs ambassador for 2019 and am also now a 2019 Rescue Project Pack Leader! So proud to be affiliated with these two organizations. Also find out what is going on with my…
April Bike Loot
My first Bike Loot box arrived today and I was as excited as a kid on Christmas morning and couldn’t wait to open it. Since this was my first Bike Loot box I didn’t know what to expect. Besides 5 great products they also include a card with a description of each…
Top 10 Common Cycling Mistakes
Here is an updated list of the top 10 common cycling mistakes courtesy of GCN.
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