Weeks 4 & 5: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Weeks 4 & 5 video of my suffering during winter training!
Double nine, 99, is how many miles I rode over this long weekend. It started off with the great 45ish miler on Saturday, followed up by a little easier 30 on Sunday and I capped it all off with a solo 28 mile ride on Monday. I felt really good…
The majority of my riding to date has been solo with a few excursions here and there with maybe one or two other people. In all my life I don’t think I have ever rode with more than 5 people and we certainly weren’t pacelining and there was always a…
My unboxing, installation and review video on what is perhaps the best piece of cycling safety gear i have ever purchased, the Garmin Varia RTL510 Radar. Check out Shane Miller’s video review as well. Get the radar:
Our vacation in Jamaica has come to an end and it’s time to check out and head back home. I’m only running on one cup of coffee.
Well I’m back from my vacation in sunny FLA. We had great weather, saw a lot of stuff (yet still didn’t get to everything) and overall had a magical time! Sadly one of the things we didn’t get to do is get over to Fort Wilderness and rent some bikes….
We had fabulous weather this weekend for riding. The rides in the mornings started off in the high 50sF and temps climbed well into the mid 60F range. That meant no leg warmers and only a short sleeve jersey with arm warmers. It was perfect. There were certain parts of each…
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