Week 3: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Week 3 update.
Due to some battery life issues videos on the last few days were spotty, so here are some moments from the last few days of our 2018 Walt Disney World vacation.
It’s been a long winter this year in the northeast and I’ve been making the most of it with my Trainer Road workouts. As I write this post I’m in week 14 of using Trainer Road. The first 12 weeks were part of the “Sweet Spot” base phase and now…
Ok, maybe not everything else, but instead of making separate posts I thought I would just put all that is going on in my head currently in one post and try to keep it organized. First lets talk about bike efficiency. I remember when I first test rode the CAAD10…
Making the Shift to Di2 After having my current road bike for 5 years I finally decided to upgrade to Di2. I was contemplating getting a new frame and building that up but since my CAAD10 is already Di2 compatible it just made more sense (to me) to go upgrade…
Just a little review on my Vision Cycling team kit by Starlight apparel. I did forget to mention the most important thing about the bibs… the chamois. I rode for an hour at a mostly low intensity so I’d have more weight on the saddle than usual and it was very…
Two worlds collide when Cranky’s Corner meets the Adventures of Emily & Jason when Emily and Jason ride bikes together!
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