Week 3: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Week 3 update.
My wife and I recently went on a vacation to Aruba. Now this wasn’t our first time to the “One Happy Island” but it certainly was our first international trip during a pandemic. I could probably write a whole blog post on that alone but will possibly save that for…
Yes this is the historic Cannondale train station where the Cannondale bike company got it’s name from. Here are a couple of other shots from the day. Cannondale’s first HQ was in a loft above a pickle factory in the village.
Just a little review on my Vision Cycling team kit by Starlight apparel. I did forget to mention the most important thing about the bibs… the chamois. I rode for an hour at a mostly low intensity so I’d have more weight on the saddle than usual and it was very…
Last week I finally got around to making my appointment for my bike fit on my new CAAD10. Now I had been fitted before on my last bike and while it was mostly in tact it had evolved ever so slightly over time (mostly handlebars getting lowered 2cm). The shop…
My first Bike Loot box arrived today and I was as excited as a kid on Christmas morning and couldn’t wait to open it. Since this was my first Bike Loot box I didn’t know what to expect. Besides 5 great products they also include a card with a description of each…
Here is an updated list of the top 10 common cycling mistakes courtesy of GCN.
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