Week 3: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Week 3 update.
Video diary on my 3rd race of 2018. Didn’t go as expected but I got there on time and finished! Brooklyn Prospect Park is a cool place to ride though!
My Cannondale is the first bike that I have had with press fit bottom bracket bearings. I knew going in that some may develop creaking or clicks but I prayed to the BB gods and hoped it wouldn’t happen to me. Well apparently my token sacrifices didn’t suffice and on…
Join my wife and I on our trip to Disney World for our second anniversary. This video includes a few days in Sarasota before heading to Disney World. Check out our Royal Room at Port Orleans Riverside.
And climbing we did. We had great weather for Saturdays group ride. It was low 60’s all day with very little wind. I was dressed in shorts, cycling shirt, arm warmers and a wind vest to start. Total distance was just shy of 34 miles with lots of climbing! Ride…
In my  younger days I honestly couldn’t tell you how I pedaled the bike, I just pushed with my legs and the bike moved, if I got tired I shifted to an easier gear. However more recently, when I was riding my mountain bike regularly I was definitely a “grinder”,…
So day 1 in Jamaica has been a complete and total cluster fuck to say the least. Got though JFK no problems, flight was ok, Montego Bay airport was interesting and the shuttle to Sandals was,umm, unforgettable. When we arrived we were ushered inside and then proceeded to wait for…
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