Weeks 4 & 5: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Weeks 4 & 5 video of my suffering during winter training!
Still Cranky? Read On.
How to ride in a group
This is a good video presented by GCN and RaceSmart. It’s actually tailored to racing but I think group/club riders can benefit from it as well.
Disney Fairy Tale Wedding 2017 – Rehearsal Dinner Day
Yummy dinner at Walt Disney World’s Yacht Club!
The Honeymooners – Hard Rockin’
Day 3 honeymoon/vacation update. Sorry for the audio quality, the Aruba trade winds were hard to control.
GURU Bike Fit
Last week I finally got around to making my appointment for my bike fit on my new CAAD10. Now I had been fitted before on my last bike and while it was mostly in tact it had evolved ever so slightly over time (mostly handlebars getting lowered 2cm). The shop…
Back from the house of the Mouse
Well I’m back from my vacation in sunny FLA. We had great weather, saw a lot of stuff (yet still didn’t get to everything) and overall had a magical time! Sadly one of the things we didn’t get to do is get over to Fort Wilderness and rent some bikes….
Disney Fairy Tale Wedding 2017 – The Countdown Has Begun!
Counting down the days until our magical wedding at Walt Disney World!
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