Weeks 4 & 5: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Weeks 4 & 5 video of my suffering during winter training!
Still Cranky? Read On.
Oakley ARO3 Helmet
A Comfortable, Well-Ventilated Helmet That Puts Safety First Here’s my Oakley ARO3 helmet review and I’m impressed. It fits like a glove, hugging your head with just the right snugness, so you barely notice it’s there. The ventilation is outstanding, with thoughtfully placed vents that keep air flowing even on…
The dreaded BB30 creak
My Cannondale is the first bike that I have had with press fit bottom bracket bearings. I knew going in that some may develop creaking or clicks but I prayed to the BB gods and hoped it wouldn’t happen to me. Well apparently my token sacrifices didn’t suffice and on…
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