Week 3: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Week 3 update.
Married life, day 1. Not a bad way to start in Walt Disney World.
It’s been a long winter this year in the northeast and I’ve been making the most of it with my Trainer Road workouts. As I write this post I’m in week 14 of using Trainer Road. The first 12 weeks were part of the “Sweet Spot” base phase and now…
Our vacation in Jamaica has come to an end and it’s time to check out and head back home. I’m only running on one cup of coffee.
This video has been sitting in the edit queue for quite a while. I finally got around to finishing it last night, so here is my unboxing and quick review of the Favero Assioma Duo Power Meter pedals. After training with power for years indoors I finally dropped the cash…
Due to some battery life issues videos on the last few days were spotty, so here are some moments from the last few days of our 2018 Walt Disney World vacation.
We had fabulous weather this weekend for riding. The rides in the mornings started off in the high 50sF and temps climbed well into the mid 60F range. That meant no leg warmers and only a short sleeve jersey with arm warmers. It was perfect. There were certain parts of each…
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