Week 3: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Week 3 update.
Still Cranky? Read On.
Training, Zwift & new shoes!
It’s been a long winter this year in the northeast and I’ve been making the most of it with my Trainer Road workouts. As I write this post I’m in week 14 of using Trainer Road. The first 12 weeks were part of the “Sweet Spot” base phase and now…
The Honeymooners – Hard Rockin’
Day 3 honeymoon/vacation update. Sorry for the audio quality, the Aruba trade winds were hard to control.
New Kit Day!
Everyone loves new kit, but ever wonder what it would feel like to be a pro and get new kit all logo’d out? Well I sorta do thanks to Competitive Cyclist and their sale on 2015 items. Take a gander what I splurged on… Now normally I wouldn’t buy a…
Handlebar alignment
At some point a few weeks ago I noticed, or at least I thought, my handlebars had become ever so slightly askew. Perhaps it was from the one fall I took, the rough roads or maybe I was just staring at them too long but they certainly looked “off”. And when…
PCX Race #2
Last night was my second CX race. Due to travel and other life circumstances I had not been on my bike, any bike, in a week. I was hoping to arrive a bit early and get some good warm up laps in but that didn’t happen either and I had…
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