Week 3: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Week 3 update.
Still Cranky? Read On.
Review: eLoad Endurance Drink
The second item from my April Bike Loot box I’m going to review is the eLoad Endurance Drink. I had the opportunity to try this out on my 30 mile jaunt on Saturday. Like all sports drinks they replace lost electrolytes due to sweat. They claim to be the sports…
An (unplanned) week off
Thanks to the weather and life in general almost one week had passed since I last got on my bike. So I was a little apprehensive about todays club ride, it was to be the longest so far this year – 45 miles –Â and I really wasn’t sure how I’d…
Free TrainerRoad!
It’s no surprise to any of my readers that I’m a big fan of TrainerRoad. I’m using it for the second year during the winter to get stronger for the spring, instead of having to suffer for a month or so before you get your aerobic system back in shape….
It has been a weird winter + updates!
What a strange winter it has been with unseasonably high temps for the past couple of months. Yesterday was the first snow/sleet/freezing rain we have seen and it is just about all gone now and is forecast to be 60 degrees F tomorrow on Dec 31st. This warm weather means…
Handlebar alignment
At some point a few weeks ago I noticed, or at least I thought, my handlebars had become ever so slightly askew. Perhaps it was from the one fall I took, the rough roads or maybe I was just staring at them too long but they certainly looked “off”. And when…
50 miles – longest ride to date
This past Sunday marked a milestone for me, I completed my first 50 mile ride and also did the most climbing I had ever done with ~3600′ which included the longest continuous climb I have ever done. We weren’t even a half mile into the ride before the first and biggest…
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