Week 2: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Week 2 in the books…
Yesterday was a beautiful day for a club ride, temp in the 70s, intermittent breeze and not a cloud in the sky. Due to the elevation gain the rider leaders estimated a sub 14mph average pace but by the time we reached the rest stop we were averaging a 15mph+ pace….
A quick video about my Cannondale CAAD10. #GCNSpoof D’oh! I completely left off my Garmin Edge 1000 and magnetless speed/cadence sensors. Unfortunately you can’t buy the whole bike on Amazon but If you like my SCICON Elan saddle bag it is available from Amazon in different colors at the links…
Our day 6 vacation update from Sandals Ochi Beach in Jamaica. Winding things down…
I’ve been looking around for a new bike – a dedicated road bike. My TriCross has served me well transitioning from my MTB but 90% of my ride are all on the road where the versatility of the T’cross is lost. Between my two local bike shops I basically had…
This past Sunday marked a milestone for me, I completed my first 50 mile ride and also did the most climbing I had ever done with ~3600′ which included the longest continuous climb I have ever done. We weren’t even a half mile into the ride before the first and biggest…
My current helmet of choice is a Giro Aeon in “glowing red.” The last time I was shopping for helmets, this was my helmet of choice and it was just a matter of selecting a color. I chose the flame red because it’s pretty visible, it matched my Giro Empires and…
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