Week 2: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Week 2 in the books…
Still Cranky? Read On.
Jamaican Adventure – Day 3
Our day 3 vacation update from Sandals Ochi Beach in Jamaica. You can’t make this shit up! Don’t worry, be happy! LOL
Jamaican Adventure – Back in the USA!
We are back in the gold ol’ USA after our memorable vacation in Jamaica! No body cavity searches at customs either! On the way to get the doggies!
Rain, rain, go away…
Well there will be no riding today as it is raining cats and dogs outside. It might be a good night for me to put the 32c tires back on the Tricross… the roads took a beating this winter and the 25’s I have on it now aren’t as forgiving…
Jamaican Adventure – Day 5
Our day 5 vacation update from Sandals Ochi Beach in Jamaica. Just finished a workout, enjoying a little breakfast on the Sky terrace.
#NewBikeDay
I’ve been looking around for a new bike – a dedicated road bike. My TriCross has served me well transitioning from my MTB but 90% of my ride are all on the road where the versatility of the T’cross is lost. Between my two local bike shops I basically had…
SPD-SL vs SPD: Road or MTB cleats?
I’m going to attempt to answer the age old question of if road (3 bolt) cleats are better than mountain bike (2 bolt) cleats when using them on a road bike being ridden on primarily paved surfaces. I will focus strictly on Shimano offerings of SPD vs SPD-SL. We will…
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