Week 2: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Week 2 in the books…
Video diary on my 3rd race of 2018. Didn’t go as expected but I got there on time and finished! Brooklyn Prospect Park is a cool place to ride though!
I remember back in the early 90’s when I bought my first pair of cycling shorts. I was riding more and more and realized that for any distance over a few miles I needed to cushion the bottom side. At that time about the only store local to me that…
Wake up with fastk9dad as he walks you through is morning cup of Joe! Get your Kimera Koffee from Amazon… Links below! Get the Koffee!
So day 1 in Jamaica has been a complete and total cluster fuck to say the least. Got though JFK no problems, flight was ok, Montego Bay airport was interesting and the shuttle to Sandals was,umm, unforgettable. When we arrived we were ushered inside and then proceeded to wait for…
After five years and countless miles on the road, the Swagman XTC2 Bike Rack has proven to be a reliable companion for all my biking adventures. Whether you’re a casual cyclist or someone who likes to bring their bike along for family vacations or weekend rides, this rack offers a…
It’s been a while since I’ve made a post so I’ll use this last post of the year to bring you all up to date. I haven’t been able to do much, actually none, outdoor riding since sometime in November. I get home too late and on the weekends either…
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