Week 1: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
With that I give you week one!
*apologies for the shaky video. Video stabilization was not my friend today.
Still Cranky? Read On.
Farm to Fork Fondo | Hudson Valley 2016
This past Sunday I participated in my second Farm to Fork Fondo. Last year I chose the “Medio Fondo” route which was essentially 100k, but this year I stepped it up to the “Gran Fondo” which was billed as 140k (87 miles) and ~5800′ of elevation. This ride would be…
How to ride in a group
This is a good video presented by GCN and RaceSmart. It’s actually tailored to racing but I think group/club riders can benefit from it as well.
The Honeymooners – Spa day
A little hijinx this morning on our honeymoon/vacation in Aruba. And a couple of photos…
Oh Honey Stinger!
I first discovered Honey Stinger waffles sometime last summer and was instantly hooked! I would always pack a waffle or two on my cycling journeys. They were a refreshing treat when the tank was running low. I would augment them with some chews or gels from other manufacturers… only because…
Jamaican Adventure – Checking out
Our vacation in Jamaica has come to an end and it’s time to check out and head back home. I’m only running on one cup of coffee.
Disney Anniversary 2019 – Typhoon Lagoon – Day 3
Join my wife and I on our trip to Disney World for our second anniversary. Todays adventures took us to Typhoon Lagoon where you can see us experience the wave pool, the lazy river, Gangplank Falls, Mayday Falls and some other water slides.
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