Week 1: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
With that I give you week one!
*apologies for the shaky video. Video stabilization was not my friend today.
What a perfect honeymoon/vacation in Aruba, except for the flight home!
This past weekend I participated in a new cycling event, the Farm to Fork Fondo. The idea behind the event is to support local farms and farming organizations. Each rest stop on the ride was held at a different farm which featured treats made from the farms or other locally…
Maybe I don’t ride in the right groups but whenever someone starts talking to me about their MPH on this or that ride I just start to tune them out like Charlie Brown’s teacher. Now don’t get me wrong, I love stats as much as the next person and always…
Our day 3 vacation update from Sandals Ochi Beach in Jamaica. You can’t make this shit up! Don’t worry, be happy! LOL
A Comfortable, Well-Ventilated Helmet That Puts Safety First Here’s my Oakley ARO3 helmet review and I’m impressed. It fits like a glove, hugging your head with just the right snugness, so you barely notice it’s there. The ventilation is outstanding, with thoughtfully placed vents that keep air flowing even on…
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