Week 1: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
With that I give you week one!
*apologies for the shaky video. Video stabilization was not my friend today.
Yesterday was a beautiful day for a club ride, temp in the 70s, intermittent breeze and not a cloud in the sky. Due to the elevation gain the rider leaders estimated a sub 14mph average pace but by the time we reached the rest stop we were averaging a 15mph+ pace….
Are you new to cycling? Here is what NOT to do!
The majority of my riding to date has been solo with a few excursions here and there with maybe one or two other people. In all my life I don’t think I have ever rode with more than 5 people and we certainly weren’t pacelining and there was always a…
Here is an updated list of the top 10 common cycling mistakes courtesy of GCN.
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. Week 2 in the books…
Join my wife and I on our trip to Disney World for our second anniversary. This video includes a few days in Sarasota before heading to Disney World. Check out our Royal Room at Port Orleans Riverside.
Leave a Reply