Week 1: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
With that I give you week one!
*apologies for the shaky video. Video stabilization was not my friend today.
Still Cranky? Read On.
Gran Fondo Prep: 10 Tips to Ride Smart and Finish Strong
How to Train, Fuel, and Ride Smart for Any Gran Fondo Event Whether you’re lining up for Levi’s, Tour of Utah, or your local Fondo, this Gran Fondo prep guide will help you train smart, fuel right, and enjoy the ride. Gran Fondos are part race, part celebration and with…
Cycling in Aruba
My wife and I recently went on a vacation to Aruba. Now this wasn’t our first time to the “One Happy Island” but it certainly was our first international trip during a pandemic. I could probably write a whole blog post on that alone but will possibly save that for…
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