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    Ringing in the New Year in our Nations Capital!

    Byfastk9dad January 2, 2019September 20, 2025

    Follow us as we tour our Nations’s Capital, Washington DC, and ring in 2019 on New Years Eve.

    Read More Ringing in the New Year in our Nations Capital!Continue

  • Cycling

    Weeks 6 & 7: Sweet Spot Base I

    Byfastk9dad December 22, 2018September 20, 2025

    Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. It has been a rough couple of training weeks and here is the week 6 & 7 video to prove it!

    Read More Weeks 6 & 7: Sweet Spot Base IContinue

  • Cycling

    Weeks 4 & 5: Sweet Spot Base I

    Byfastk9dad December 4, 2018September 20, 2025

    Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. Weeks 4 & 5 video of my suffering during winter training!

    Read More Weeks 4 & 5: Sweet Spot Base IContinue

  • Cycling

    Week 3: Sweet Spot Base I

    Byfastk9dad November 25, 2018September 20, 2025

    Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. Week 3 update.

    Read More Week 3: Sweet Spot Base IContinue

  • Cycling

    Week 2: Sweet Spot Base I

    Byfastk9dad November 18, 2018September 20, 2025

    Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. Week 2 in the books…

    Read More Week 2: Sweet Spot Base IContinue

  • Cycling

    Week 1: Sweet Spot Base I

    Byfastk9dad November 13, 2018September 20, 2025

    Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. With that I give you week one! *apologies for the shaky video. Video stabilization was not my friend today.

    Read More Week 1: Sweet Spot Base IContinue

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  • Home
  • About
  • Travel
    • Guides
      • Disney Travel Hacks
      • Disney World Resort Guide
      • Cycling in Aruba
    • Travel Vlogs
      • Disney Anniversary 2019
      • Disney Vacation 2018
      • Aruba Honeymoon
      • Disney Fairytale Wedding
      • Jamaican Adventure
    • Destinations
      • Aruba
      • Disney World
      • Jamaica
  • Cycling
    • Gear & Safety
      • Oakley ARO3 Helmet
      • Bike Gear Archive
    • Guides & How-Tos
      • SPD-SL vs SPD
      • How to Upgrade to Di2
      • Gran Fondo Survival Guide
    • Destinations
      • Cycling in Aruba
  • Golf
    • Recaps & Commentary
      • What Happened at the 2025 Ryder Cup
    • Destinations
      • Family-Friendly Golf Resorts
      • Bucket List Public Courses
  • Coffee
    • Jura Z10 Review
  • Contact
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