New Cyclist Mistakes

This past week certainly has not been a banner week for me on the bike, actually the last 2 weeks have been pretty poor time and mileage wise. Why? It’s because I’ve been fatigued, but not what you think. By that I mean I haven’t been physically fatigued but rather…

I was on one of my usual weekday routes that take take me something between 45mins to an hour to complete. I have 3 general routes, one flat route, one moderately hilly and one with a couple of good climbs in it. I generally use these as hard efforts trying for…