Travel

Jamaican Adventure – Day 3

Byfastk9dad May 7, 2016September 23, 2025

Our day 3 vacation update from Sandals Ochi Beach in Jamaica. You can’t make this shit up! Don’t worry, be happy! LOL

Cycling

Weeks 6 & 7: Sweet Spot Base I
Byfastk9dad December 22, 2018September 20, 2025

Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. It has been a rough couple of training weeks and here is the week 6 & 7 video to prove it!

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Travel

Disney Fairy Tale Wedding 2017 – Thirsty Thursday
Byfastk9dad April 28, 2017September 23, 2025

Getting down to the wedding wire here in Walt Disney World!

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Travel

Disney Fairy Tale Wedding 2017 – Wedding Day
Byfastk9dad April 30, 2017September 23, 2025

Wedding Day! A truly magical day with my bride and captured by the best Walt Disney World photographers ever! Brittany Miller & Ty Boyce

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Cycling

Week 3: Sweet Spot Base I
Byfastk9dad November 25, 2018September 20, 2025

Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. Week 3 update.

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Cycling

How to ride in a group
Byfastk9dad June 10, 2014September 20, 2025

This is a good video presented by GCN and RaceSmart. It’s actually tailored to racing but I think group/club riders can benefit from it as well.

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Travel

Disney World Resort Guide
Byfastk9dad September 20, 2025September 23, 2025

Where We’ve Stayed and What We Loved (or Didn’t) Welcome to my evolving guide to all the Disney World resorts my family has stayed at, from budget-friendly basics to villa-level splurges. This post will grow over time as we explore new resorts, revisit old favorites, and discover what works best…

Read More Disney World Resort Guide

Still Cranky? Read On.

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