Jamaican Adventure – Checking out
Our vacation in Jamaica has come to an end and it’s time to check out and head back home. I’m only running on one cup of coffee.
Still Cranky? Read On.
Week 3: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. Week 3 update.
Disney Vacation 2018 | Need More Coffee!
Days 3 & 4 from our 2018 Walt Disney World vacation. Clearly I need more coffee in the mornings!
Ride & Run to Remember 2014
Over the weekend I participated in the Ride & Run to Remember charity event that benefits the National Law Enforcement Memorial Fund. If you are unfamiliar with that fund I suggest you head over here to check it out. But as you might guess it goes to benefit the National…
New Cyclist Mistakes
Are you new to cycling? Here is what NOT to do!
Raceday Blog 04.22.18
Video diary on my 3rd race of 2018. Didn’t go as expected but I got there on time and finished! Brooklyn Prospect Park is a cool place to ride though!
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