Travel

Disney Fairy Tale Wedding 2017 – Last Minute Packing

Byfastk9dad April 26, 2017September 23, 2025

One day before wheels up… Then we will be at the House of the Mouse! aka Walt Disney World!

Travel

Jamaican Adventure – Day 5
Byfastk9dad May 9, 2016September 23, 2025

Our day 5 vacation update from Sandals Ochi Beach in Jamaica. Just finished a workout, enjoying a little breakfast on the Sky terrace.

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Travel

Jamaican Adventure – Day 1
Byfastk9dad May 5, 2016September 23, 2025

So day 1 in Jamaica has been a complete and total cluster fuck to say the least. Got though JFK no problems, flight was ok, Montego Bay airport was interesting and the shuttle to Sandals was,umm, unforgettable. When we arrived we were ushered inside and then proceeded to wait for…

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Travel

Disney Anniversary 2019 – Magic Kingdom (sorta) – Day 2
Byfastk9dad April 29, 2019September 23, 2025

Join my wife and I on our trip to Disney World for our second anniversary. We attempt to go to Magic Kingdom in this video but end up bailing, going to Disney Spring for lunch and then back to our resort to lounge by the pool.

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Golf Travel

Bucket List Public Courses You Can Actually Play
Byfastk9dad October 15, 2025October 15, 2025

Because dreaming about Augusta is fun, but booking Pebble is better. Golf has a reputation for exclusivity. Augusta National? Forget it. Pine Valley? Good luck. But here’s the good news: some of the most iconic courses in the world are open to the public, and yes, you can actually book…

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Cycling

Weeks 4 & 5: Sweet Spot Base I
Byfastk9dad December 4, 2018September 20, 2025

Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. Weeks 4 & 5 video of my suffering during winter training!

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Travel

The Honeymooners – Roads, we don’t need roads
Byfastk9dad June 7, 2017September 23, 2025

Buckle your seat belts for this edition of Jason & Emily’s honeymoon/vacation in Aruba.

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Still Cranky? Read On.

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