Disney Fairy Tale Wedding 2017 – The Countdown Has Begun!
Counting down the days until our magical wedding at Walt Disney World!
Still Cranky? Read On.
New Cyclist Mistakes
Are you new to cycling? Here is what NOT to do!
Lets talk about Concussions
As some readers may know, my wife has been unlucky enough to have been in a couple of auto accidents in the past few years and have resulted in two concussions. This video describes my and my wife’s challenges, mistakes and correct course of action for her recovery from those…
Jamaican Adventure – Day 1
So day 1 in Jamaica has been a complete and total cluster fuck to say the least. Got though JFK no problems, flight was ok, Montego Bay airport was interesting and the shuttle to Sandals was,umm, unforgettable. When we arrived we were ushered inside and then proceeded to wait for…
Disney Fairy Tale Wedding 2017 – Married!
Married life, day 1. Not a bad way to start in Walt Disney World.
Jamaican Adventure – Checking out
Our vacation in Jamaica has come to an end and it’s time to check out and head back home. I’m only running on one cup of coffee.
Weeks 6 & 7: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. It has been a rough couple of training weeks and here is the week 6 & 7 video to prove it!
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