Wake up with fastk9dad as he walks you through is morning cup of Joe! Get your Kimera Koffee from Amazon… Links below! Get the Koffee!
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. It has been a rough couple of training weeks and here is the week 6 & 7 video to prove it!
This is a good video presented by GCN and RaceSmart. It’s actually tailored to racing but I think group/club riders can benefit from it as well.
Video diary on my 3rd race of 2018. Didn’t go as expected but I got there on time and finished! Brooklyn Prospect Park is a cool place to ride though!
A little hijinx this morning on our honeymoon/vacation in Aruba. And a couple of photos…
Join my wife and I on our trip to Disney World for our second anniversary. Today is laundry day! Tune in for our adventures in the laundry room. Oh and I get stung by a bee.
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