Top 10 Common Cycling Mistakes
Here is an updated list of the top 10 common cycling mistakes courtesy of GCN.
Still Cranky? Read On.
Handlebar alignment
At some point a few weeks ago I noticed, or at least I thought, my handlebars had become ever so slightly askew. Perhaps it was from the one fall I took, the rough roads or maybe I was just staring at them too long but they certainly looked “off”. And when…
Now I know what ‘flat’ really is.
Back from a week long trip on the South Carolina coast. I of course brought my bike with me so I could get some miles in and now I know the true meaning of flat… a 30 mile ride with 33 feet in elevation gain. Of course it’s not all…
A climbing we will go!
And climbing we did. We had great weather for Saturdays group ride. It was low 60’s all day with very little wind. I was dressed in shorts, cycling shirt, arm warmers and a wind vest to start. Total distance was just shy of 34 miles with lots of climbing! Ride…
My Morning Coffee: Kimera Koffee
Wake up with fastk9dad as he walks you through is morning cup of Joe! Get your Kimera Koffee from Amazon… Links below! Get the Koffee!
Free TrainerRoad!
It’s no surprise to any of my readers that I’m a big fan of TrainerRoad. I’m using it for the second year during the winter to get stronger for the spring, instead of having to suffer for a month or so before you get your aerobic system back in shape….
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