Weeks 4 & 5: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Weeks 4 & 5 video of my suffering during winter training!
Still Cranky? Read On.
Late Summer Ride
Here is the latest Cranky’s Corner video. This was in the works for a while waiting for me to film an intro, well it’s finally here. This is part of a ride I did at the end of the summer edited to some music. Thanks to The Vegan Cyclist for…
Disney Fairy Tale Wedding 2017 – Final Day
Thanks to Mother Nature we never actually made it to the pool. Doesn’t she know it’s not supposed to rain in Walt Disney World?
Freight trained
I was on one of my usual weekday routes that take take me something between 45mins to an hour to complete. I have 3 general routes, one flat route, one moderately hilly and one with a couple of good climbs in it. I generally use these as hard efforts trying for…
Review: eLoad Endurance Drink
The second item from my April Bike Loot box I’m going to review is the eLoad Endurance Drink. I had the opportunity to try this out on my 30 mile jaunt on Saturday. Like all sports drinks they replace lost electrolytes due to sweat. They claim to be the sports…
Do you have any livestock that needs to graze?
A sign I spotted on my ride today…
Trainer Road update
I thought I should post and update on my use of Trainer Road and my progress since my first post on my beginning to use it. Earlier this week I finished up my first 6 week training plan, the Sweet Spot Base – Mid Volume I, and have started on…
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