Tune in to get the scoop on whats going down in 2019. I am once again a Skratch Labs ambassador for 2019 and am also now a 2019 Rescue Project Pack Leader! So proud to be affiliated with these two organizations. Also find out what is going on with my cycling training using TrainerRoad and Zwift.
For my whole life I have never been able to touch my toes. I have often been told that it was because of tight hamstrings but I never really thought much of it as it really didn’t affect my daily exercise and activities. In my effort to become a better…
It was time for some fresh bar tape and I decided to give fi’zi:k (fizik) Superlight bar tape a go. In this video I review, compare and give some initial ride impressions of this bar tape. Get some tape!
We had fabulous weather this weekend for riding. The rides in the mornings started off in the high 50sF and temps climbed well into the mid 60F range. That meant no leg warmers and only a short sleeve jersey with arm warmers. It was perfect. There were certain parts of each…
Last night was my second CX race. Due to travel and other life circumstances I had not been on my bike, any bike, in a week. I was hoping to arrive a bit early and get some good warm up laps in but that didn’t happen either and I had…
Well I’m back from my vacation in sunny FLA. We had great weather, saw a lot of stuff (yet still didn’t get to everything) and overall had a magical time! Sadly one of the things we didn’t get to do is get over to Fort Wilderness and rent some bikes….
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