Weeks 6 & 7: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
It has been a rough couple of training weeks and here is the week 6 & 7 video to prove it!
I’m proud and excited to announce that I have been selected to be a 2018 Skratch Labs Ambassador. I have been using their drink mix and nutrition goodies for several years now, along with using their cookbooks, and it’s awesome to be able to officially represent them! If you see…
Join my wife and I on our trip to Disney World for our second anniversary. We attempt to go to Magic Kingdom in this video but end up bailing, going to Disney Spring for lunch and then back to our resort to lounge by the pool.
Here are 10 of my favorite playlist songs (and my cycling related comments) I like to listen to while I’m using Trainer Road while on the turbo. David Cook’s cover of Don’t You Forget About Me (This is what I envision people to be saying when I drop them on…
Our day 5 vacation update from Sandals Ochi Beach in Jamaica. Just finished a workout, enjoying a little breakfast on the Sky terrace.
Day 2 of our 2018 vacation at Walt Disney World.
Thanks to Mother Nature we never actually made it to the pool. Doesn’t she know it’s not supposed to rain in Walt Disney World?
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