Weeks 6 & 7: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
It has been a rough couple of training weeks and here is the week 6 & 7 video to prove it!
Video diary on my 3rd race of 2018. Didn’t go as expected but I got there on time and finished! Brooklyn Prospect Park is a cool place to ride though!
The Tour de France has just officially started! Should be an exciting few weeks with all of different personalities & rivalries in the peloton. And how about Jens Voigt, his 17th (and final) tour and the oldest rider in the peloton! Go Jensie!!! Those of us in the US you…
It’s been a long winter this year in the northeast and I’ve been making the most of it with my Trainer Road workouts. As I write this post I’m in week 14 of using Trainer Road. The first 12 weeks were part of the “Sweet Spot” base phase and now…
My unboxing, installation and review video on what is perhaps the best piece of cycling safety gear i have ever purchased, the Garmin Varia RTL510 Radar. Check out Shane Miller’s video review as well. Get the radar:
Day 2 in from our vacation in Jamaica! Just check out that water pressure!
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