Weeks 6 & 7: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
It has been a rough couple of training weeks and here is the week 6 & 7 video to prove it!
Still Cranky? Read On.
An (unplanned) week off
Thanks to the weather and life in general almost one week had passed since I last got on my bike. So I was a little apprehensive about todays club ride, it was to be the longest so far this year – 45 miles –Â and I really wasn’t sure how I’d…
Disney Fairy Tale Wedding 2017 – Wedding Day
Wedding Day! A truly magical day with my bride and captured by the best Walt Disney World photographers ever! Brittany Miller & Ty Boyce
Jamaican Adventure – Back in the USA!
We are back in the gold ol’ USA after our memorable vacation in Jamaica! No body cavity searches at customs either! On the way to get the doggies!
Specialized Customer Relations
Back when I was a teen in the ’80s I remember coveting the Specialized product brochures that used to come in the mail. Oh how I wanted one of those bikes. Those were some lasting impressions and I now finally own one of those bikes I used to drool over…
Lets talk about Concussions
As some readers may know, my wife has been unlucky enough to have been in a couple of auto accidents in the past few years and have resulted in two concussions. This video describes my and my wife’s challenges, mistakes and correct course of action for her recovery from those…
Bibs v. Shorts
I remember back in the early 90’s when I bought my first pair of cycling shorts. I was riding more and more and realized that for any distance over a few miles I needed to cushion the bottom side. At that time about the only store local to me that…
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