Weeks 6 & 7: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
It has been a rough couple of training weeks and here is the week 6 & 7 video to prove it!
Still Cranky? Read On.
Oh Honey Stinger!
I first discovered Honey Stinger waffles sometime last summer and was instantly hooked! I would always pack a waffle or two on my cycling journeys. They were a refreshing treat when the tank was running low. I would augment them with some chews or gels from other manufacturers… only because…
I am ready to circumnavigate the Earth!
That’s right folks, I got myself a Magellan… no, not that Magellan, but a Magellan Cyclo 505 cycling computer/GPS. Long gone are the days of using my iPhone and hoping the battery wouldn’t die before the end of the ride. The 505 has a 12 hour battery life so it…
New shoes… New Helmet!
As I mentioned in a previous post I recently upgraded to a pair of Giro Empire VR90 cycling shoes. I’ve had them for a few weeks now, and while old man winter has hampered my riding outdoors, they have been worn on all my trainer rides since their acquisition. I…
Jamaican Adventure – Day 2
Day 2 in from our vacation in Jamaica! Just check out that water pressure!
To spin or to grind, that is the question!
In my  younger days I honestly couldn’t tell you how I pedaled the bike, I just pushed with my legs and the bike moved, if I got tired I shifted to an easier gear. However more recently, when I was riding my mountain bike regularly I was definitely a “grinder”,…
Disney Fairy Tale Wedding 2017 – Day 1 Debacles
We are here at Walt Disney World & there is never a dull moment!
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