Weeks 6 & 7: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
It has been a rough couple of training weeks and here is the week 6 & 7 video to prove it!
The majority of my riding to date has been solo with a few excursions here and there with maybe one or two other people. In all my life I don’t think I have ever rode with more than 5 people and we certainly weren’t pacelining and there was always a…
At some point a few weeks ago I noticed, or at least I thought, my handlebars had become ever so slightly askew. Perhaps it was from the one fall I took, the rough roads or maybe I was just staring at them too long but they certainly looked “off”. And when…
Here is an updated list of the top 10 common cycling mistakes courtesy of GCN.
We are here at Walt Disney World & there is never a dull moment!
Just plain silliness on our last day of our honeymoon/vacation on the island of Aruba!
So day 1 in Jamaica has been a complete and total cluster fuck to say the least. Got though JFK no problems, flight was ok, Montego Bay airport was interesting and the shuttle to Sandals was,umm, unforgettable. When we arrived we were ushered inside and then proceeded to wait for…
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