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Trainer Road update
I thought I should post and update on my use of Trainer Road and my progress since my first post on my beginning to use it. Earlier this week I finished up my first 6 week training plan, the Sweet Spot Base – Mid Volume I, and have started on…
#NewBikeDay
I’ve been looking around for a new bike – a dedicated road bike. My TriCross has served me well transitioning from my MTB but 90% of my ride are all on the road where the versatility of the T’cross is lost. Between my two local bike shops I basically had…
Swagman XTC2 Bike Rack Review
After five years and countless miles on the road, the Swagman XTC2 Bike Rack has proven to be a reliable companion for all my biking adventures. Whether you’re a casual cyclist or someone who likes to bring their bike along for family vacations or weekend rides, this rack offers a…
Ninety-nine
Double nine, 99, is how many miles I rode over this long weekend. It started off with the great 45ish miler on Saturday, followed up by a little easier 30 on Sunday and I capped it all off with a solo 28 mile ride on Monday. I felt really good…
Rock “N” Roll Gold Chain Lube Review
Quick review on my chain lube of choice, Rock “N” Roll Gold. Get some Lube!
Training, Zwift & new shoes!
It’s been a long winter this year in the northeast and I’ve been making the most of it with my Trainer Road workouts. As I write this post I’m in week 14 of using Trainer Road. The first 12 weeks were part of the “Sweet Spot” base phase and now…


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