This is a good video presented by GCN and RaceSmart. It’s actually tailored to racing but I think group/club riders can benefit from it as well.
Last night was my second CX race. Due to travel and other life circumstances I had not been on my bike, any bike, in a week. I was hoping to arrive a bit early and get some good warm up laps in but that didn’t happen either and I had…
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. With that I give you week one! *apologies for the shaky video. Video stabilization was not my friend today.
Here is the latest Cranky’s Corner video. This was in the works for a while waiting for me to film an intro, well it’s finally here. This is part of a ride I did at the end of the summer edited to some music. Thanks to The Vegan Cyclist for…
This is a copy of a post I made to a thread of the same name over on the TrainerRoad Forum back in January. I figured I would post it here as it may help or inspire someone else. I’ve learned that sometimes you need to just go back to…
This past Sunday marked a milestone for me, I completed my first 50 mile ride and also did the most climbing I had ever done with ~3600′ which included the longest continuous climb I have ever done. We weren’t even a half mile into the ride before the first and biggest…
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