Week 1: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
With that I give you week one!
*apologies for the shaky video. Video stabilization was not my friend today.
Still Cranky? Read On.
2020 in Review: What did you discover about your cycling self?
This is a copy of a post I made to a thread of the same name over on the TrainerRoad Forum back in January. I figured I would post it here as it may help or inspire someone else. I’ve learned that sometimes you need to just go back to…
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