How to ride in a group
This is a good video presented by GCN and RaceSmart. It’s actually tailored to racing but I think group/club riders can benefit from it as well.
Who know Aruba had peacocks! What will we find next on our honeymoon/vacation?
Thanks to Mother Nature we never actually made it to the pool. Doesn’t she know it’s not supposed to rain in Walt Disney World?
Well it was bound to happen at some point, so no point in hiding it. I arrived at the PCX course much earlier this week to get in some warm up laps and I was feeling pretty good, even though I ate it on a soft corner right in front of…
How to Train, Fuel, and Ride Smart for Any Gran Fondo Event Whether you’re lining up for Levi’s, Tour of Utah, or your local Fondo, this Gran Fondo prep guide will help you train smart, fuel right, and enjoy the ride. Gran Fondos are part race, part celebration and with…
Making the Shift to Di2 After having my current road bike for 5 years I finally decided to upgrade to Di2. I was contemplating getting a new frame and building that up but since my CAAD10 is already Di2 compatible it just made more sense (to me) to go upgrade…
Today was the 2017 King Challenge which is put on by retired-pro Ted King and proceeds support the Krempels Center which is a nonprofit organization dedicated to improving the lives of people living with brain injury from trauma, tumor or stroke. Read my post below on Facebook and click to…
Leave a Reply