Today was the 2017 King Challenge which is put on by retired-pro Ted King and proceeds support the Krempels Center which is a nonprofit organization dedicated to improving the lives of people living with brain injury from trauma, tumor or stroke.
Read my post below on Facebook and click to see the original post written by Ted King on what it means to him.
I thought I should post and update on my use of Trainer Road and my progress since my first post on my beginning to use it. Earlier this week I finished up my first 6 week training plan, the Sweet Spot Base – Mid Volume I, and have started on…
My wife and I recently went on a vacation to Aruba. Now this wasn’t our first time to the “One Happy Island” but it certainly was our first international trip during a pandemic. I could probably write a whole blog post on that alone but will possibly save that for…
Just a little review on my Vision Cycling team kit by Starlight apparel. I did forget to mention the most important thing about the bibs… the chamois. I rode for an hour at a mostly low intensity so I’d have more weight on the saddle than usual and it was very…
Bicycling magazine has had a long on going effort to get more people riding bikes. They threw out the challenge again this year and encouraged people to get someone they know to get on a bicycle and start riding. Challenge accepted and for the first time yesterday in about 20…
The second item from my April Bike Loot box I’m going to review is the eLoad Endurance Drink. I had the opportunity to try this out on my 30 mile jaunt on Saturday. Like all sports drinks they replace lost electrolytes due to sweat. They claim to be the sports…
Last week I finally got around to making my appointment for my bike fit on my new CAAD10. Now I had been fitted before on my last bike and while it was mostly in tact it had evolved ever so slightly over time (mostly handlebars getting lowered 2cm). The shop…
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