Ringing in the New Year in our Nations Capital!
Follow us as we tour our Nations’s Capital, Washington DC, and ring in 2019 on New Years Eve.
Still Cranky? Read On.
Disney Fairy Tale Wedding 2017 – Back to RealityÂ
Bye, bye, Walt Disney World, back to real life…
Jamaican Adventure – Day 1
So day 1 in Jamaica has been a complete and total cluster fuck to say the least. Got though JFK no problems, flight was ok, Montego Bay airport was interesting and the shuttle to Sandals was,umm, unforgettable. When we arrived we were ushered inside and then proceeded to wait for…
Week 1: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. With that I give you week one! *apologies for the shaky video. Video stabilization was not my friend today.
Disney Fairy Tale Wedding 2017 – Thirsty Thursday
Getting down to the wedding wire here in Walt Disney World!
How to ride in a group
This is a good video presented by GCN and RaceSmart. It’s actually tailored to racing but I think group/club riders can benefit from it as well.
New Cyclist Mistakes
Are you new to cycling? Here is what NOT to do!
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