Weeks 6 & 7: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
It has been a rough couple of training weeks and here is the week 6 & 7 video to prove it!
Still Cranky? Read On.
It was a beautiful day for a ride until…
Yesterday was a beautiful day for a club ride, temp in the 70s, intermittent breeze and not a cloud in the sky. Due to the elevation gain the rider leaders estimated a sub 14mph average pace but by the time we reached the rest stop we were averaging a 15mph+ pace….
Efficiency, Phil Gaimon and everything else in between
Ok, maybe not everything else, but instead of making separate posts I thought I would just put all that is going on in my head currently in one post and try to keep it organized. First lets talk about bike efficiency. I remember when I first test rode the CAAD10…
My CAAD10
A quick video about my Cannondale CAAD10. #GCNSpoof D’oh! I completely left off my Garmin Edge 1000 and magnetless speed/cadence sensors. Unfortunately you can’t buy the whole bike on Amazon but If you like my SCICON Elan saddle bag it is available from Amazon in different colors at the links…
7 Things Non-Cyclists Should Know About Road Cycling
Reblogged from Will Work For Adventure I only got into road cycling last June when I decided to train for a triathlon, and there were a number of things that caught me by surprise. I realized that I had been an utter asshole at times to cyclists, and I want…
Week 1: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. With that I give you week one! *apologies for the shaky video. Video stabilization was not my friend today.
#GetSomeoneRiding
Bicycling magazine has had a long on going effort to get more people riding bikes. They threw out the challenge again this year and encouraged people to get someone they know to get on a bicycle and start riding. Challenge accepted and for the first time yesterday in about 20…
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