New Cyclist Mistakes
Are you new to cycling? Here is what NOT to do!
Still Cranky? Read On.
Free TrainerRoad!
It’s no surprise to any of my readers that I’m a big fan of TrainerRoad. I’m using it for the second year during the winter to get stronger for the spring, instead of having to suffer for a month or so before you get your aerobic system back in shape….
Farm to Fork Fondo | Hudson Valley 2016
This past Sunday I participated in my second Farm to Fork Fondo. Last year I chose the “Medio Fondo” route which was essentially 100k, but this year I stepped it up to the “Gran Fondo” which was billed as 140k (87 miles) and ~5800′ of elevation. This ride would be…
Disney Fairy Tale Wedding 2017 – Wedding Day
Wedding Day! A truly magical day with my bride and captured by the best Walt Disney World photographers ever! Brittany Miller & Ty Boyce
Disney Anniversary 2019 – Check in, Royal Room & Sarasota pre-trip
Join my wife and I on our trip to Disney World for our second anniversary. This video includes a few days in Sarasota before heading to Disney World. Check out our Royal Room at Port Orleans Riverside.
It has been a weird winter + updates!
What a strange winter it has been with unseasonably high temps for the past couple of months. Yesterday was the first snow/sleet/freezing rain we have seen and it is just about all gone now and is forecast to be 60 degrees F tomorrow on Dec 31st. This warm weather means…
Week 1: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. With that I give you week one! *apologies for the shaky video. Video stabilization was not my friend today.
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