Week 1: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. With that I give you week one! *apologies for the shaky video. Video stabilization was not my friend today.
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Favero Assioma Duo Power Pedals
This video has been sitting in the edit queue for quite a while. I finally got around to finishing it last night, so here is my unboxing and quick review of the Favero Assioma Duo Power Meter pedals. After training with power for years indoors I finally dropped the cash on a power meter for…
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Free TrainerRoad!
It’s no surprise to any of my readers that I’m a big fan of TrainerRoad. I’m using it for the second year during the winter to get stronger for the spring, instead of having to suffer for a month or so before you get your aerobic system back in shape. Anyway, TrainerRoad has given me…
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Trainer Road update
I thought I should post and update on my use of Trainer Road and my progress since my first post on my beginning to use it. Earlier this week I finished up my first 6 week training plan, the Sweet Spot Base – Mid Volume I, and have started on my second 6 week plan,…