Cycling

Phil’s Fondo CamelBak Cookie Bottle & Cookie Socks Unboxing!

Byfastk9dad December 8, 2017September 20, 2025

Quick video of me opening my bag off goodness that USPS delivered to me today. Watch to check out the CamelBak cookie bottle and SockGuy cookie socks!

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Cycling

7 Things Non-Cyclists Should Know About Road Cycling
Byfastk9dad July 18, 2014September 20, 2025

Reblogged from Will Work For Adventure I only got into road cycling last June when I decided to train for a triathlon, and there were a number of things that caught me by surprise. I realized that I had been an utter asshole at times to cyclists, and I want…

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Cycling

A Learning Experience
Byfastk9dad April 8, 2018September 20, 2025

So yesterday was my second race of the season and part of the CRCA Race Series. It was actually a race clinic that included a “mentored” race. Since I haven’t done a whole lot of road racing (lots of riding, not much racing) I thought the clinic would be a…

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Field Notes

Lets talk about Concussions
Byfastk9dad September 20, 2018October 15, 2025

As some readers may know, my wife has been unlucky enough to have been in a couple of auto accidents in the past few years and have resulted in two concussions. This video describes my and my wife’s challenges, mistakes and correct course of action for her recovery from those…

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Cycling

Bibs v. Shorts
Byfastk9dad April 25, 2014September 20, 2025

I remember back in the early 90’s when I bought my first pair of cycling shorts. I was riding more and more and realized that for any distance over a few miles I needed to cushion the bottom side. At that time about the only store local to me that…

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Cycling

Handlebar alignment
Byfastk9dad May 19, 2014September 20, 2025

At some point a few weeks ago I noticed, or at least I thought, my handlebars had become ever so slightly askew. Perhaps it was from the one fall I took, the rough roads or maybe I was just staring at them too long but they certainly looked “off”. And when…

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Travel

Disney Dad Travel Hacks
Byfastk9dad September 13, 2025October 15, 2025

Real Tips for Toddlers, Travel, and Sanity Planning a Disney trip (or really any trip) with a toddler (age 2+)? Welcome to the chaos club. Under 2? That’s a whole different beast. This post is for the slightly older crowd who still need gear, naps, and snacks every 30 minutes…

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Still Cranky? Read On.

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