How to ride in a group
This is a good video presented by GCN and RaceSmart. It’s actually tailored to racing but I think group/club riders can benefit from it as well.
Today was the 2017 King Challenge which is put on by retired-pro Ted King and proceeds support the Krempels Center which is a nonprofit organization dedicated to improving the lives of people living with brain injury from trauma, tumor or stroke. Read my post below on Facebook and click to…
I first discovered Honey Stinger waffles sometime last summer and was instantly hooked! I would always pack a waffle or two on my cycling journeys. They were a refreshing treat when the tank was running low. I would augment them with some chews or gels from other manufacturers… only because…
Maybe I don’t ride in the right groups but whenever someone starts talking to me about their MPH on this or that ride I just start to tune them out like Charlie Brown’s teacher. Now don’t get me wrong, I love stats as much as the next person and always…
Here are 10 of my favorite playlist songs (and my cycling related comments) I like to listen to while I’m using Trainer Road while on the turbo. David Cook’s cover of Don’t You Forget About Me (This is what I envision people to be saying when I drop them on…
Thanks to the weather and life in general almost one week had passed since I last got on my bike. So I was a little apprehensive about todays club ride, it was to be the longest so far this year – 45 miles –Â and I really wasn’t sure how I’d…
Our day 4 vacation update from Sandals Ochi Beach in Jamaica.
Leave a Reply