Still Cranky? Read On.
New shoes… New Helmet!
As I mentioned in a previous post I recently upgraded to a pair of Giro Empire VR90 cycling shoes. I’ve had them for a few weeks now, and while old man winter has hampered my riding outdoors, they have been worn on all my trainer rides since their acquisition. I…
My CAAD10
A quick video about my Cannondale CAAD10. #GCNSpoof D’oh! I completely left off my Garmin Edge 1000 and magnetless speed/cadence sensors. Unfortunately you can’t buy the whole bike on Amazon but If you like my SCICON Elan saddle bag it is available from Amazon in different colors at the links…
May Bike Loot
I apologize for being late with this review but life happens… Anyway lets get to it! This months Bike Loot surely won’t disappoint with 5 pretty interesting products. First we have FlapJacked Protein Pancake Mix – Cinnamon Apple flavor. These looks pretty good. Pancakes with 15g of protein, what more…
The dreaded BB30 creak
My Cannondale is the first bike that I have had with press fit bottom bracket bearings. I knew going in that some may develop creaking or clicks but I prayed to the BB gods and hoped it wouldn’t happen to me. Well apparently my token sacrifices didn’t suffice and on…
How to Upgrade to Di2
Making the Shift to Di2 After having my current road bike for 5 years I finally decided to upgrade to Di2. I was contemplating getting a new frame and building that up but since my CAAD10 is already Di2 compatible it just made more sense (to me) to go upgrade…
An (unplanned) week off
Thanks to the weather and life in general almost one week had passed since I last got on my bike. So I was a little apprehensive about todays club ride, it was to be the longest so far this year – 45 miles –Â and I really wasn’t sure how I’d…


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