How to ride in a group
This is a good video presented by GCN and RaceSmart. It’s actually tailored to racing but I think group/club riders can benefit from it as well.
I’m proud and excited to announce that I have been selected to be a 2018 Skratch Labs Ambassador. I have been using their drink mix and nutrition goodies for several years now, along with using their cookbooks, and it’s awesome to be able to officially represent them! If you see…
What a strange winter it has been with unseasonably high temps for the past couple of months. Yesterday was the first snow/sleet/freezing rain we have seen and it is just about all gone now and is forecast to be 60 degrees F tomorrow on Dec 31st. This warm weather means…
Wedding Day! A truly magical day with my bride and captured by the best Walt Disney World photographers ever! Brittany Miller & Ty Boyce
For about a year now I have been using a Magellan Cyclo 505 and my cycling computer/GPS navigation device. It’s been a good device throughout that time but it hasn’t been without its problems. When it was first released in the US & AU in April of 2014 (the UK…
It’s been a long winter this year in the northeast and I’ve been making the most of it with my Trainer Road workouts. As I write this post I’m in week 14 of using Trainer Road. The first 12 weeks were part of the “Sweet Spot” base phase and now…
A Comfortable, Well-Ventilated Helmet That Puts Safety First Here’s my Oakley ARO3 helmet review and I’m impressed. It fits like a glove, hugging your head with just the right snugness, so you barely notice it’s there. The ventilation is outstanding, with thoughtfully placed vents that keep air flowing even on…
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