Top 10 Common Cycling Mistakes
Here is an updated list of the top 10 common cycling mistakes courtesy of GCN.
Still Cranky? Read On.
Jamaican Adventure – Day 6
Our day 6 vacation update from Sandals Ochi Beach in Jamaica. Winding things down…
Weekend Review
We had fabulous weather this weekend for riding. The rides in the mornings started off in the high 50sF and temps climbed well into the mid 60F range. That meant no leg warmers and only a short sleeve jersey with arm warmers. It was perfect. There were certain parts of each…
Now I know what ‘flat’ really is.
Back from a week long trip on the South Carolina coast. I of course brought my bike with me so I could get some miles in and now I know the true meaning of flat… a 30 mile ride with 33 feet in elevation gain. Of course it’s not all…
My Morning Coffee: Kimera Koffee
Wake up with fastk9dad as he walks you through is morning cup of Joe! Get your Kimera Koffee from Amazon… Links below! Get the Koffee!
Freight trained
I was on one of my usual weekday routes that take take me something between 45mins to an hour to complete. I have 3 general routes, one flat route, one moderately hilly and one with a couple of good climbs in it. I generally use these as hard efforts trying for…
Disney Fairy Tale Wedding 2017 – The Countdown Has Begun!
Counting down the days until our magical wedding at Walt Disney World!
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