Week 3: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Week 3 update.
Join my wife and I on our trip to Disney World for our second anniversary. On this day we took a surrey for a spin around Port Orleans Riverside and then headed over to the French Quarter for some beignets!
As I mentioned in a previous post I recently upgraded to a pair of Giro Empire VR90 cycling shoes. I’ve had them for a few weeks now, and while old man winter has hampered my riding outdoors, they have been worn on all my trainer rides since their acquisition. I…
Yep, thats right, tonight I actually entered my first sanctioned bike race so I need a license and all that jazz. However this was not a road race as most of you might think. No, no, if you saw my previous “Tire Teaser” post you might have an inkling. I…
Double nine, 99, is how many miles I rode over this long weekend. It started off with the great 45ish miler on Saturday, followed up by a little easier 30 on Sunday and I capped it all off with a solo 28 mile ride on Monday. I felt really good…
Have you ever aspired to be your own boss? Perhaps maybe even owning your own sports team? Well now is your chance (sort of). Slipstream Sports, the company who manages the Cannondale-Drapac pro-cycling team, recently received some bad news in that a new sponsor they had line for for 2018…
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