Week 3: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Week 3 update.
Still Cranky? Read On.
Late Summer Ride
Here is the latest Cranky’s Corner video. This was in the works for a while waiting for me to film an intro, well it’s finally here. This is part of a ride I did at the end of the summer edited to some music. Thanks to The Vegan Cyclist for…
Training, Zwift & new shoes!
It’s been a long winter this year in the northeast and I’ve been making the most of it with my Trainer Road workouts. As I write this post I’m in week 14 of using Trainer Road. The first 12 weeks were part of the “Sweet Spot” base phase and now…
Disney Fairy Tale Wedding 2017 – Last Minute Packing
One day before wheels up… Then we will be at the House of the Mouse! aka Walt Disney World!
Specialized Customer Relations
Back when I was a teen in the ’80s I remember coveting the Specialized product brochures that used to come in the mail. Oh how I wanted one of those bikes. Those were some lasting impressions and I now finally own one of those bikes I used to drool over…
Trainer Road update
I thought I should post and update on my use of Trainer Road and my progress since my first post on my beginning to use it. Earlier this week I finished up my first 6 week training plan, the Sweet Spot Base – Mid Volume I, and have started on…
New Team Kit Day!
Just a little review on my Vision Cycling team kit by Starlight apparel. I did forget to mention the most important thing about the bibs… the chamois. I rode for an hour at a mostly low intensity so I’d have more weight on the saddle than usual and it was very…
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