Week 3: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans.
Week 3 update.
Still Cranky? Read On.
We ride bikes!
Two worlds collide when Cranky’s Corner meets the Adventures of Emily & Jason when Emily and Jason ride bikes together!
It was a beautiful day for a ride until…
Yesterday was a beautiful day for a club ride, temp in the 70s, intermittent breeze and not a cloud in the sky. Due to the elevation gain the rider leaders estimated a sub 14mph average pace but by the time we reached the rest stop we were averaging a 15mph+ pace….
The Honeymooners – Biba Dushi
Just plain silliness on our last day of our honeymoon/vacation on the island of Aruba!
My Top 10 Favorite playlist songs
Here are 10 of my favorite playlist songs (and my cycling related comments) I like to listen to while I’m using Trainer Road while on the turbo. David Cook’s cover of Don’t You Forget About Me (This is what I envision people to be saying when I drop them on…
New Cyclist Mistakes
Are you new to cycling? Here is what NOT to do!
April Bike Loot
My first Bike Loot box arrived today and I was as excited as a kid on Christmas morning and couldn’t wait to open it. Since this was my first Bike Loot box I didn’t know what to expect. Besides 5 great products they also include a card with a description of each…
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