Week 1: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. With that I give you week one! *apologies for the shaky video. Video stabilization was not my friend today.
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Favero Assioma Duo Power Pedals
This video has been sitting in the edit queue for quite a while. I finally got around to finishing it last night, so here is my unboxing and quick review of the Favero Assioma Duo Power Meter pedals. After training with power for years indoors I finally dropped the cash on a power meter for…
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Training, Zwift & new shoes!
It’s been a long winter this year in the northeast and I’ve been making the most of it with my Trainer Road workouts. As I write this post I’m in week 14 of using Trainer Road. The first 12 weeks were part of the “Sweet Spot” base phase and now I’m in the “General Build”…
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Old man winter is upon us!
Since my last post I have been enjoying riding in 50-ish degree weather with the occasional dip into the high 40s with a bit of wind. Nothing that some arm & knee warmers, along with a good wind vest/jacket and some embro for the exposed legs couldn’t handle. That was until this weekend when the…