Back from a week long trip on the South Carolina coast. I of course brought my bike with me so I could get some miles in and now I know the true meaning of flat… a 30 mile ride with 33 feet in elevation gain. Of course it’s not all…
Over the weekend I participated in the Ride & Run to Remember charity event that benefits the National Law Enforcement Memorial Fund. If you are unfamiliar with that fund I suggest you head over here to check it out. But as you might guess it goes to benefit the National…
Where to Tee Off with Kids (and What Families Need to Know Before Booking) Planning a golf getaway with kids can feel like trying to sink a putt on a windy day, tricky, but oh so rewarding when you nail it. The good news? More and more resorts are blending…
As some readers may know, my wife has been unlucky enough to have been in a couple of auto accidents in the past few years and have resulted in two concussions. This video describes my and my wife’s challenges, mistakes and correct course of action for her recovery from those…
I’m just getting back into the swing of “normal” life after spending the weekend in the DC area participating in the Ride & Run to Remember event which benefits the National Law Enforcement Officer Memorial Fund. I did this ride last year as well so this was my second time…
Thanks to Mother Nature we never actually made it to the pool. Doesn’t she know it’s not supposed to rain in Walt Disney World?
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