Jamaican Adventure – Back in the USA!
We are back in the gold ol’ USA after our memorable vacation in Jamaica! No body cavity searches at customs either! On the way to get the doggies!
Still Cranky? Read On.
The Honeymooners – Destination Aruba
Day 1 honeymoon/vacation update from Aruba. And a few photos…
Jamaican Adventure – Day 1
So day 1 in Jamaica has been a complete and total cluster fuck to say the least. Got though JFK no problems, flight was ok, Montego Bay airport was interesting and the shuttle to Sandals was,umm, unforgettable. When we arrived we were ushered inside and then proceeded to wait for…
Weeks 4 & 5: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. Weeks 4 & 5 video of my suffering during winter training!
Jamaican Adventure – Day 5
Our day 5 vacation update from Sandals Ochi Beach in Jamaica. Just finished a workout, enjoying a little breakfast on the Sky terrace.
Week 1: Sweet Spot Base I
Follow my training journey over the 2018-19 winter using TrainerRoad’s training plans. With that I give you week one! *apologies for the shaky video. Video stabilization was not my friend today.
Ride & Run to Remember 2015
I’m just getting back into the swing of “normal” life after spending the weekend in the DC area participating in the Ride & Run to Remember event which benefits the National Law Enforcement Officer Memorial Fund. I did this ride last year as well so this was my second time…
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Gotta love the USA!