The Tour de France Explained
Oh, ho, ho… Time to get your French on and enjoy this animation on the Tour de France and it’s history.
Still Cranky? Read On.
Lets talk about Concussions
As some readers may know, my wife has been unlucky enough to have been in a couple of auto accidents in the past few years and have resulted in two concussions. This video describes my and my wife’s challenges, mistakes and correct course of action for her recovery from those…
It has been a weird winter + updates!
What a strange winter it has been with unseasonably high temps for the past couple of months. Yesterday was the first snow/sleet/freezing rain we have seen and it is just about all gone now and is forecast to be 60 degrees F tomorrow on Dec 31st. This warm weather means…
Disney Fairy Tale Wedding 2017 – Thirsty Thursday
Getting down to the wedding wire here in Walt Disney World!
50 miles – longest ride to date
This past Sunday marked a milestone for me, I completed my first 50 mile ride and also did the most climbing I had ever done with ~3600′ which included the longest continuous climb I have ever done. We weren’t even a half mile into the ride before the first and biggest…
Jamaican Adventure – Back in the USA!
We are back in the gold ol’ USA after our memorable vacation in Jamaica! No body cavity searches at customs either! On the way to get the doggies!
Jamaican Adventure – Day 5
Our day 5 vacation update from Sandals Ochi Beach in Jamaica. Just finished a workout, enjoying a little breakfast on the Sky terrace.
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