Field Notes is where the coffee kicks in and the filters fall off. Expect musings, mishaps, and maybe a few useful insights.
This is a copy of a post I made to a thread of the same name over on the TrainerRoad Forum back in January. I figured I would post it here as it may help or inspire someone else. I’ve learned that sometimes you need to just go back to the basics of what you…
Tune in to get the scoop on whats going down in 2019. I am once again a Skratch Labs ambassador for 2019 and am also now a 2019 Rescue Project Pack Leader! So proud to be affiliated with these two organizations. Also find out what is going on with my cycling training using TrainerRoad and…
As some readers may know, my wife has been unlucky enough to have been in a couple of auto accidents in the past few years and have resulted in two concussions.This video describes my and my wife’s challenges, mistakes and correct corse of action for her recovery from those two concussions. It’s a bit heartfelt,…
It’s been one hell of a 24hrs. Our little dog, Snooki, woke us up at 2am yesterday, growling at something she heard outside. I thought I heard rain then I heard some bottles clanking so I got up out of bed to see what it was (I almost never do this) and low and behold…