Tag: ted king

Help Support the King Challenge & the Krempels Center

Today was the 2017 King Challenge which is put on by retired-pro Ted King and proceeds support the Krempels Center which is a nonprofit organization dedicated to improving the lives of people living with brain injury from trauma, tumor or stroke.

Read my post below on Facebook and click to see the original post written by Ted King on what it means to him.

Farm to Fork Fondo | Hudson Valley 2016

farmforkfondoThis past Sunday I participated in my second Farm to Fork Fondo. Last year I chose the “Medio Fondo” route which was essentially 100k, but this year I stepped it up to the “Gran Fondo” which was billed as 140k (87 miles) and ~5800′ of elevation. This ride would be a first for me as I had never done that much elevation in a single ride before.

Just to get it out of the way, hands down, this was the most challenging ride I have ever done. I was good until about mile 75 when we hit a climb known as “The Wall”, but more on that later. My biggest issue was that my nutrition was off and I underestimated my needs for the day. I always tend to take too much food with me and never finish it all. This time I planned for exactly what my expected time to be and missed it by a bunch.

The idea behind this ride (and its sister rides) is about bringing awareness to and support our local farms along with the open green space they provide and the relationship between cyclists, the landscape and healthy living. There are three more rides in the series this summer if you are so inclined, just visit FarmForkFondo.com more more details.

As with the ride last year there was no shortage of pros and retired pros on hand to mingle and ride with. The Colavita | Bianchi women’s cycling team was there, Ian Boswell from Team Sky, retired pro Ted King, along with a few others who’s names escape me at the moment.

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